- The Body Factory -


You won't find any typical fitness programs here at TBF. We are known for making versatile programs that challenge any type of hardcore athletes. We do have "normal" training facilities, but our Special Events are definitely the most popular programs we have. 

- Skilled -

We have some of the world's most interesting instructors here at TBF. Professionals from everywhere pursue a career at our gym because it gives them a challenge they can't get anywhere else. Every month we pick the Instructor of the month based on certain tough criteria.

- Awesome -

From the outside, our building looks like a condemned factory. But once inside, you will instantly see how we have used this destroyed interior to our advantage. Bricks, wires and wood play a huge roll in our special training equipment. Hard training requires hard materials.

Pick Trainer

Choose Program

Set Goals

- Upcoming -
Special Events

The 5 High-Growth Industries and Best Cities for Small Business Ventures

As an entrepreneur ready to launch or grow your business, actively aligning your venture with current industry trends and geographic benefits could significantly impact your success. The Credit Review‘s latest study reveals the top five industries set to experience rapid growth in the next decade, along with the cities offering lucrative opportunities for entrepreneurs. 5…

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Distracted? Survey uncovers what’s distracting us most from work in 2022, and it’s not Wordle

Whether you work from home or in the office, workplace distraction is inevitable. Not so long ago, those who typically worked in the office were restricted to at-home work protocols. As we adapted to that world of work-from-home, distractions and habits changed. No longer were chatty co-workers disrupting work-flow (but kids or pets instead) and…

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8 Digital and Graphic Design Trends for the Times

Our world has become dramatically more digital than ever with a computer in our fingers practically all the time. So, keeping up to speed on the latest digital and graphic design trends is essential to your marketing plan. You want to be sure to catch customer attention and stand out from the crowd. With ever-changing…

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Intentional and thoughtful marketing makes the biggest impact

Most consumers are now wary and well-informed about overused marketing tactics.  They know not to click on Google Ads when it’s not relevant. They don’t want the age-old banner reading “for a limited time” flashing in front of their face trying to coerce them to buy quickly. They don’t want to see brands repeating tactics…

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The Ultimate Guide to LinkedIn Company Pages

In November 2018, LinkedIn launched LinkedIn Pages. This launch provided a new way for consumers to discover and vet their favorite businesses — and for businesses, organizations, and institutions to connect with their audiences.

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Design Trend Report: Mail Art Design

Design trends don’t get any more accessible than mail art design. Mail art is exactly what it sounds like: artworks that you send off in the mail, which means they also have to be small-scale designs. Due to it… […]

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SEO Step 1: Optimizing Your Website

This “perfectly optimized page” was created by Moz a while ago. It still holds true today. These are the areas on your website within your control. Tags that search engines look for to help them decide what your webpage is about: URL Meta Title Meta Description (not a factor, but influences traffic) Heading Tags (ie.…

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Comparing Hosts: Which WordPress Host is Best In the US?

I’ve been asked by so many people which host to use for their WordPress website, I thought I’d post my thoughts here… The best and the worst WordPress Hosts in the US, in my opinion. I rank US WordPress Hosts in this order: 1 WPEngine 2 SiteGround 3 DreamHost 4 InMotion Hosting You’re probably wondering…

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SEO Video Email Trying To Get A Market Boost

Featured story I recently had an inquiry from one of my clients, asking if an unsolicited email he received from someone (let’s call him Fred) @themarketboost.com was legit. You see, it had a video recording of “Fred” sharing his screen while pointing out some SEO improvements my client could make. The thing that stood out…

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Unless You
Keep Going


Monthly Plan

$199 per Month
  • Unlimited club access
  • Unlimited training
  • Access to tanning & spa area
  • Discount on selected equipment
  • Free The Body Factory shirt

Yearly Plan

$1990 per Year
  • Unlimited club access
  • Unlimited training
  • Unlimited access to tanning & spa area
  • Discount on selected equipment and drinks
  • Free The Body Factory shirt & bag

VIP Plan

Ask for Price
  • Unlimited club access
  • Unlimited VIP area access
  • Unlimited personal training
  • Unlimited access to VIP wellness area
  • Personal locker room

- Instructor of the month -
Melanie Metal

Melanie "Metal" Jones has been with The Body Factory for 6 months and we are quite proud of her. She makes spinning and CrossFit programs that even the most die hard athletes will choke on. She has earned her nickname, Metal, due to the taste people have in their mouth after training just 10 minutes with her.


- Opening -

Monday: 4:30am - 11:00pm
Tuesday: 4:30am - 11:00pm
Wednesday: 4:30am - 11:00pm
Thursday: 4:30am - 11:30pm
Friday: 5:30am - 12:00pm
Saturday: 5:30am - 12:00pm
Sunday: 7:00am - 10:00pm

- Company -

The Body Factory
4863 Pretty View Lane
New York, NY 10001
P.O. Box 789232
Tel: 707-946-7464
Fax: 707-946-7465